근력강화운동을 통한 허약노인의 신체적 기능 및 삶의 질 향상에 대한 분석

제목
근력강화운동을 통한 허약노인의 신체적 기능 및 삶의 질 향상에 대한 분석
Analysis of the Effects of Muscle Strength Exercise on Physical Function and Quality of Life in the Frail Elderly
저자

선우덕; 이수형; 박지선; 배상수; 조유향; 김춘배; 고광욱; 김연아

키워드
Frail elderly people; Muscle strength program; Physical function; Quality of life
발행연도
2008-12-30
발행기관
한국보건교육·건강증진학회
Series
보건교육건강증진학회지, vol. 25, no. 1, pp. 39 - 53
Journal Title
보건교육건강증진학회지
초록
Objectives: The purpose of this study was to investigate the effects of muscle strength exercise on physical function and quality of life in the frail elderly.
Methods: Subjects were 401 frail elderly people selected by the screening tool developed by Japan department of Health, Labor and welfare. The program was carried out for twice a week for 12 weeks. Data were analyzed with paired t-test and t-test using STATA program.
Results: 1) Muscle strength exercise for the frail elderly showed statistically significant effects on improving grip strength, single leg stand, TUG(Time up to go) and quality of life.
2) The grip strength and single leg stand indicators showed statistically significant effects between the over 75 years old and the under 75 years old. However, TUG and quality of life indicators didn't show statistically significant effects between the over 75 years old and the under 75 years old.
Conclusions: The muscle strength exercise for the frail elderly people was very effective on improving grip strength, single leg stand, TUG and quality of life and especially, it was more effective in the over 75 years old than in the under 75 years old.
목차
Ⅰ. 서론
Ⅱ. 연구 방법
Ⅲ. 연구 결과 및 논의
Ⅳ. 결론
참고문헌
Abstract
ISSN
1229-4128
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